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What Size Nitrile Gloves Do I Need? Tips for the Correct Pick

Fact checked by A. Thompson

what size nitrile gloves do i need

Nitrile gloves are the popular choice these days, especially since they’ve caught up with latex pairs’ comfort and dexterity while avoiding those counterparts’ shortcomings. In fact, nitrile pairs come with better puncture resistance than latex ones while not triggering any latex allergy reactions.

So, it is understandable that you are now on the hunt for multiple packs of this product. Still, many might ask, “what size nitrile gloves do I need?” If that’s the puzzle holding you back from choosing your pairs, read on.

How to Measure Your Nitrile Glove Size


Reusable nitrile gloves

Measuring methods for gloves require us to find out our hand circumference to compare to the size chart. This figure is for choosing reusable work gloves and personal protective equipment (PPE) industrial gloves.

If you want to pick nitrile reusable work gloves, here’s how you measure your hand circumference with a soft tape measure:

  • Wrap the tape measure around your dominant hand, excluding the thumb. You must measure below the hand knuckles.
  • The result will range from 150 to 280 mm (or 5.9 inches to more than 11 inches)
  • Then you can use the figure to compare to chart no.1 below.

Disposable nitrile gloves

We do not use the hand circumference for surgical procedure or disposable gloves made of nitrile. In truth, the most important figure for reference with the sterile gloves size chart is your hand’s lay-flat width.

  • Place the tape measure across your palm’s width, excluding the thumb. Make sure that you measure just below the knuckles of your dominant hand.
  • The result might range from 80 mm to more than 110 mm (or 3.1 inches to more than 4.3 inches).
  • Then, you can use that number to compare to the glove’s sizing chart no.2 or no.3 below.

Nitrile Gloves Size Chart


Nitrile gloves are often used in medical settings; therefore, choosing the perfect size is essential for many workers. The selected piece should not be too loose or too tight, as this reduces work pace and performance quality.

Let’s check out the medical glove size charts certified to EN455 standards.

General size chart for reusable gloves (in inches)

Sizes Women’s Hand Measurements Men’s Hand Measurements
XS 6 – 6.5 inches 6.5 – 7.5 inches
S 6.5 – 7 inches 7.5 – 8.5 inches
M 7 – 7.5 inches 8.5 – 9.5 inches
L 7.5 – 8 inches 9.5 – 10.5 inches
XL 8 – 8.5 inches 10.5 – 11.5 inches
XXL , 11.5 – 12.5 inches

Size chart for medical examination and disposable gloves (in mm)

Sizes Hand Measurements
XS <80 mm
S 70 – 90mm
M 85 – 105 mm
L 100 – 120 mm
XL >110 mm

Size chart for surgical and procedure gloves (in mm)

Sizes Hand Measurements
5 63 – 71 mm
5.5 68 – 76 mm
6.0 72 – 82 mm
6.5 78 – 88 mm
7 84 – 94 mm
7.5 90 – 100 mm
8 96 – 108 mm
8.5 102 – 114 mm
9 108 – 120 mm
9.5 115 – 127 mm

Why are there overlapping parts in these sizes? Well, it depends on how you want to wear your gloves and how thick your hands are, compared to others.

Usually, people round up their measurements to choose the nearest size that matches them. You can also reach out to the seller for advice when contemplating two sizes at once.

Frequently Asked Questions

How to choose the right latex glove size?

Similar to choosing nitrile glove sizing, you can use one of the above-mentioned charts as a latex gloves size chart, depending on the purposes of your chosen pairs.

How do I know what size nitrile gloves to get?

The perfect pick for a nitrile pair should not be too loose, as loose gloves can let moisture in and feel slippery when we hold small instruments.

Meanwhile, too-tight gloves can cause hand fatigue and a tingling feeling. Moreover, we will have difficulty donning and doffing such gloves, thus risking contaminating the sterile pairs in the process.

Therefore, make sure you pick one that matches well with the glove sizes listed above for optimal dexterity and comfort.

What size are medium nitrile gloves?

The medium size of disposable nitrile gloves is 7 to 7.5.


Nitrile gloves are the ideal companion in terms of price, quality, and safety. They are often used in medical settings to protect workers and patients from powder and latex allergies.

So, if you want to purchase a package for performing tasks, nitrile gloves are the right choice. Now that you know the answer to ‘What size Nitrile gloves do I need?’ purchasing the product should not be so hard.

We are eager to respond to any of your questions and verdicts, so feel free to leave a comment. Thank you!

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